Plant-Based High Protein Athlete Program
A high-calorie, high-protein plan to support a plant-based athlete’s health, performance and recovery.
Athletes require adequate nutrition in order to keep their bodies in their best shape for training and competition. This plan provides high-quality protein to help muscles with maintenance, growth, and repair. Adequate amounts of vitamins and minerals are included to prevent common deficiencies such as calcium, iron, and vitamin C. Anti-inflammatory foods like fiber, antioxidants, and zinc are added to protect from oxidative damage.
A high-calorie, high-protein plan to support a plant-based athlete’s health, performance and recovery.
Athletes require adequate nutrition in order to keep their bodies in their best shape for training and competition. This plan provides high-quality protein to help muscles with maintenance, growth, and repair. Adequate amounts of vitamins and minerals are included to prevent common deficiencies such as calcium, iron, and vitamin C. Anti-inflammatory foods like fiber, antioxidants, and zinc are added to protect from oxidative damage.